Name: Classic Hard-Boiled Egg and Smoked Salmon Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 large eggs; 4 oz smoked salmon; 1 cup baby spinach; 0.25 whole avocado; 1 tsp extra virgin olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp everything bagel seasoning

Classic Hard-Boiled Egg and Smoked Salmon Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Hard-Boiled Egg and Smoked Salmon Power Bowl

Gently boiled eggs paired with savory smoked salmon and creamy avocado slices for a nutrient-dense breakfast that feels incredibly satisfying.

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NUTRITION

Protein

37.7g

Fat

31.8g

Carbs

7.8g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

4 oz smoked salmon

1 cup baby spinach

0.25 whole avocado

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp everything bagel seasoning

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PREPARATION

1
Place eggs in a small saucepan and cover with one inch of cold water.
2
Bring the water to a rolling boil over high heat, then immediately cover the pan and remove it from the heat.
3
Let the eggs sit in the hot water for 9 minutes to achieve a perfect hard-boiled yolk.
4
Transfer the eggs to a bowl of ice water for 5 minutes before peeling and slicing them in half.
5
Heat the olive oil in a small skillet over medium heat and lightly sauté the baby spinach until just wilted.
6
Arrange the warm spinach in a bowl and top with the smoked salmon, sliced avocado, and the halved eggs.
7
Season the entire bowl with sea salt, black pepper, and a sprinkle of everything bagel seasoning before serving.