Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whisked with vanilla protein and layered with juicy mixed berries, finished with a sprinkle of nutty hemp hearts for a satisfying crunch.

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NUTRITION

347kcal
Protein
41.5g
Fat
8.3g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tablespoons Hemp Hearts

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PREPARATION

  • 1

    In a small mixing bowl, whisk the Greek yogurt and vanilla protein powder together until the mixture is completely smooth and the powder is fully incorporated.

  • 2

    Place half of the protein-yogurt mixture into the bottom of a tall glass or mason jar.

  • 3

    Add a layer using half of the mixed berries over the yogurt base.

  • 4

    Repeat the layers by adding the remaining yogurt mixture followed by the rest of the berries.

  • 5

    Garnish the top of the parfait with the hemp hearts to add healthy fats and a nutty texture.

  • 6

    Enjoy immediately or let it sit in the refrigerator for 30 minutes to allow the flavors to meld.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whisked with vanilla protein and layered with juicy mixed berries, finished with a sprinkle of nutty hemp hearts for a satisfying crunch.

NUTRITION

347kcal
Protein
41.5g
Fat
8.3g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tablespoons Hemp Hearts

PREPARATION

  • 1

    In a small mixing bowl, whisk the Greek yogurt and vanilla protein powder together until the mixture is completely smooth and the powder is fully incorporated.

  • 2

    Place half of the protein-yogurt mixture into the bottom of a tall glass or mason jar.

  • 3

    Add a layer using half of the mixed berries over the yogurt base.

  • 4

    Repeat the layers by adding the remaining yogurt mixture followed by the rest of the berries.

  • 5

    Garnish the top of the parfait with the hemp hearts to add healthy fats and a nutty texture.

  • 6

    Enjoy immediately or let it sit in the refrigerator for 30 minutes to allow the flavors to meld.