Citrus-Garlic Seared Steak with Crispy Baked Zucchini Fries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Citrus-Garlic Seared Steak with Crispy Baked Zucchini Fries

YOUR SOLIN GENERATED RECIPE

Citrus-Garlic Seared Steak with Crispy Baked Zucchini Fries

Lean top sirloin seared with fresh garlic and lemon zest, served with almond-crusted zucchini fries that are perfectly golden and crisp.

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NUTRITION

398kcal
Protein
59.5g
Fat
13.7g
Carbs
11.5g

SERVINGS

1 serving

INGREDIENTS

8 oz Top Sirloin Steak

1 large Zucchini

1 tbsp Almond Flour

1 large Egg White

1 clove Garlic

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Cut the zucchini into thin batons or fry shapes.

  • 3

    In a small bowl, whisk the egg white until frothy.

  • 4

    In another bowl, mix the almond flour with salt, pepper, and a pinch of paprika.

  • 5

    Dip each zucchini piece into the egg white, then coat in the almond flour mixture.

  • 6

    Place the zucchini on the baking sheet and bake for 20 minutes until they are golden and crisp.

  • 7

    While fries bake, season the steak with minced garlic, lemon zest, salt, and pepper.

  • 8

    Heat a non-stick skillet over medium-high heat and sear the steak for 3-4 minutes per side for medium-rare.

  • 9

    Let the steak rest for 5 minutes before slicing it against the grain.

  • 10

    Serve the sliced steak alongside the hot zucchini fries with an extra squeeze of lemon juice.

Citrus-Garlic Seared Steak with Crispy Baked Zucchini Fries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Citrus-Garlic Seared Steak with Crispy Baked Zucchini Fries

YOUR SOLIN GENERATED RECIPE

Citrus-Garlic Seared Steak with Crispy Baked Zucchini Fries

Lean top sirloin seared with fresh garlic and lemon zest, served with almond-crusted zucchini fries that are perfectly golden and crisp.

NUTRITION

398kcal
Protein
59.5g
Fat
13.7g
Carbs
11.5g

SERVINGS

1 serving

INGREDIENTS

8 oz Top Sirloin Steak

1 large Zucchini

1 tbsp Almond Flour

1 large Egg White

1 clove Garlic

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Cut the zucchini into thin batons or fry shapes.

  • 3

    In a small bowl, whisk the egg white until frothy.

  • 4

    In another bowl, mix the almond flour with salt, pepper, and a pinch of paprika.

  • 5

    Dip each zucchini piece into the egg white, then coat in the almond flour mixture.

  • 6

    Place the zucchini on the baking sheet and bake for 20 minutes until they are golden and crisp.

  • 7

    While fries bake, season the steak with minced garlic, lemon zest, salt, and pepper.

  • 8

    Heat a non-stick skillet over medium-high heat and sear the steak for 3-4 minutes per side for medium-rare.

  • 9

    Let the steak rest for 5 minutes before slicing it against the grain.

  • 10

    Serve the sliced steak alongside the hot zucchini fries with an extra squeeze of lemon juice.