Name: Chicken Shawarma Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 0.5 tsp Ground cumin; 0.5 tsp Smoked paprika; 0.25 tsp Ground turmeric; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Extra virgin olive oil; 0.5 cup Cooked basmati rice; 0.25 cup Cucumber; 0.25 cup Cherry tomatoes; 2 tbsp Red onion; 2 tbsp Non-fat Greek yogurt; 1 tsp Lemon juice; 1 tsp Fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Shawarma Rice Bowl

Sautéed chicken breast seasoned with aromatic Middle Eastern spices served over fluffy basmati rice with a crisp cucumber and tomato salad.

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NUTRITION

Protein

50.3g

Fat

19.5g

Carbs

31.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.5 tsp Ground cumin

0.5 tsp Smoked paprika

0.25 tsp Ground turmeric

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Extra virgin olive oil

0.5 cup Cooked basmati rice

0.25 cup Cucumber

0.25 cup Cherry tomatoes

2 tbsp Red onion

2 tbsp Non-fat Greek yogurt

1 tsp Lemon juice

1 tsp Fresh parsley

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PREPARATION

1
In a small bowl, whisk together the cumin, paprika, turmeric, garlic powder, salt, and pepper.
2
Toss the chicken strips in the spice blend until evenly coated.
3
Heat olive oil in a large skillet over medium-high heat and cook the chicken for 6 to 8 minutes until golden and cooked through.
4
While chicken cooks, combine the diced cucumber, tomatoes, and red onion in a small bowl.
5
In a separate small dish, mix the Greek yogurt with lemon juice to create a creamy drizzle.
6
Assemble the bowl by placing the cooked rice at the base, topping with the spiced chicken and fresh vegetable salad.
7
Drizzle with the yogurt sauce and garnish with fresh parsley.