Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Pudding with Chia Seeds

Whisked chocolate protein and Greek yogurt chilled with fiber-rich chia seeds until thick and served with a velvety smooth finish.

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NUTRITION

269kcal
Protein
31g
Fat
10.5g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

25g Chocolate Whey Protein Isolate

2 tbsp Chia Seeds

1/4 cup Nonfat Plain Greek Yogurt

1/2 cup Unsweetened Almond Milk

1 tsp Unsweetened Cocoa Powder

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PREPARATION

  • 1

    In a medium bowl or mason jar, whisk together the chocolate protein powder and unsweetened cocoa powder to remove any lumps.

  • 2

    Add the Greek yogurt and unsweetened almond milk, stirring vigorously until the mixture is completely smooth.

  • 3

    Fold in the chia seeds and continue to stir for about one minute to prevent the seeds from clumping at the bottom.

  • 4

    Cover the container and place it in the refrigerator for at least 2 hours, though overnight is preferred for the best texture.

  • 5

    Before serving, give the pudding a final stir to incorporate any settled seeds and enjoy chilled.

Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Pudding with Chia Seeds

Whisked chocolate protein and Greek yogurt chilled with fiber-rich chia seeds until thick and served with a velvety smooth finish.

NUTRITION

269kcal
Protein
31g
Fat
10.5g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

25g Chocolate Whey Protein Isolate

2 tbsp Chia Seeds

1/4 cup Nonfat Plain Greek Yogurt

1/2 cup Unsweetened Almond Milk

1 tsp Unsweetened Cocoa Powder

PREPARATION

  • 1

    In a medium bowl or mason jar, whisk together the chocolate protein powder and unsweetened cocoa powder to remove any lumps.

  • 2

    Add the Greek yogurt and unsweetened almond milk, stirring vigorously until the mixture is completely smooth.

  • 3

    Fold in the chia seeds and continue to stir for about one minute to prevent the seeds from clumping at the bottom.

  • 4

    Cover the container and place it in the refrigerator for at least 2 hours, though overnight is preferred for the best texture.

  • 5

    Before serving, give the pudding a final stir to incorporate any settled seeds and enjoy chilled.