NUTRITION

SERVINGS

INGREDIENTS

5.5 oz chicken breast

2 cups broccoli florets

0.5 cup red onion

2 tsp honey

2 tbsp coconut aminos

1 tsp extra virgin olive oil

2 cloves garlic

0.5 tsp fresh ginger

0.5 tsp toasted sesame oil

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Preheat your oven to 400°F and line a large sheet pan with parchment paper for easy cleanup.

• 2

  In a small mixing bowl, whisk together the honey, coconut aminos, minced garlic, grated ginger, and toasted sesame oil until the glaze is well combined.

• 3

  Place the cubed chicken breast, broccoli florets, and sliced red onion onto the prepared sheet pan.

• 4

  Drizzle the olive oil over the chicken and vegetables, then season with sea salt and black pepper, tossing everything to coat evenly.

• 5

  Pour half of the honey-garlic glaze over the ingredients on the pan and toss again to ensure every piece is flavored.

• 6

  Spread the mixture into a single layer and roast for 15 to 18 minutes, or until the chicken is cooked through and the broccoli edges are slightly charred.

• 7

  Remove the pan from the oven and drizzle the remaining glaze over the hot chicken and broccoli before serving.