Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 0.75 cup cooked Quinoa; 1.5 cups Broccoli florets; 1 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 1 clove Garlic, minced

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled until juicy, served over fluffy quinoa and charred roasted broccoli with a bright squeeze of citrus.

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NUTRITION

Protein

42.5g

Fat

11.3g

Carbs

38.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.75 cup cooked Quinoa

1.5 cups Broccoli florets

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 clove Garlic, minced

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PREPARATION

1
Whisk lemon juice, minced garlic, and half the olive oil to marinate the chicken for 15 minutes.
2
Toss broccoli florets with the remaining olive oil and a pinch of sea salt on a baking sheet.
3
Roast broccoli at 400°F for 15-20 minutes until the edges are crisp and browned.
4
Rinse quinoa and boil in water or broth until tender, then fluff with a fork.
5
Grill the chicken breast over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.
6
Slice the chicken and serve over the fluffy quinoa alongside the roasted broccoli.