Name: Cabbage and Eggs Skillet with Herbs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz ground turkey; 2 large eggs; 2 cups green cabbage; 0.5 tbsp extra virgin olive oil; 0.25 cup plain greek yogurt; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp garlic powder; 1 tbsp fresh parsley; 1 tbsp fresh chives

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cabbage and Eggs Skillet with Herbs

Sautéed shredded cabbage and lean ground turkey tossed with aromatic herbs and topped with two perfectly fried eggs for a satisfying, savory crunch.

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NUTRITION

Protein

44.4g

Fat

31.6g

Carbs

17g

SERVINGS

1 serving

INGREDIENTS

4 oz ground turkey

2 large eggs

2 cups green cabbage

0.5 tbsp extra virgin olive oil

0.25 cup plain greek yogurt

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp garlic powder

1 tbsp fresh parsley

1 tbsp fresh chives

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PREPARATION

1
Heat the extra virgin olive oil in a large non-stick skillet over medium-high heat.
2
Add the ground turkey to the skillet, breaking it into small crumbles with a wooden spoon until browned and fully cooked.
3
Stir in the shredded green cabbage, sea salt, black pepper, and garlic powder, cooking for 5-7 minutes until the cabbage is tender and slightly golden.
4
Use your spoon to create two small wells in the cabbage and turkey mixture.
5
Carefully crack one egg into each well, then cover the skillet with a lid.
6
Cook for 3-4 minutes, or until the egg whites are completely opaque but the yolks are still soft and runny.
7
Remove the skillet from the heat and sprinkle the fresh parsley and chives over the top.
8
Serve immediately with a dollop of plain Greek yogurt on the side for added creaminess.