Name: Beef Stroganoff with Mushroom Gravy
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz beef sirloin strips; 0.25 tbsp ghee; 1 cup cremini mushrooms; 0.25 cup yellow onion; 1 clove garlic; 0.5 cup beef bone broth; 0.25 cup plain greek yogurt; 0.5 tsp dijon mustard; 0.25 cup cooked whole wheat egg noodles; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Beef Stroganoff with Mushroom Gravy

Tender sirloin strips sautéed with earthy cremini mushrooms in a velvety, protein-rich Greek yogurt gravy served over wholesome noodles.

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NUTRITION

Protein

42.8g

Fat

16.6g

Carbs

27.3g

SERVINGS

1 serving

INGREDIENTS

3 oz beef sirloin strips

0.25 tbsp ghee

1 cup cremini mushrooms

0.25 cup yellow onion

1 clove garlic

0.5 cup beef bone broth

0.25 cup plain greek yogurt

0.5 tsp dijon mustard

0.25 cup cooked whole wheat egg noodles

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh parsley

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PREPARATION

1
Season the beef sirloin strips evenly with sea salt and black pepper.
2
Melt the ghee in a large skillet over medium-high heat and sear the beef until browned on all sides, then transfer to a plate.
3
In the same skillet, add the diced yellow onion and sliced cremini mushrooms, sautéing until the mushrooms are golden and tender.
4
Stir in the minced garlic and cook for 30 seconds until fragrant.
5
Pour in the beef bone broth and Dijon mustard, scraping the bottom of the pan to release the flavorful browned bits.
6
Reduce the heat to low and stir in the plain Greek yogurt until the sauce is smooth and creamy.
7
Return the beef to the skillet, tossing to coat in the gravy, and serve immediately over the cooked whole wheat egg noodles garnished with fresh parsley.