Name: Greek Yogurt Protein Parfait with Mixed Berries and Whey Protein
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.4 scoop Vanilla Whey Protein Powder; 1.5 slices Sprouted Grain Bread; 0.75 cup Mixed Berries

Greek Yogurt Protein Parfait with Mixed Berries and Whey Protein

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Whey Protein

Creamy Greek yogurt swirled with vanilla whey and topped with fresh berries and toasted sprouted bread cubes for a satisfyingly crunchy finish.

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NUTRITION

Protein

41g

Fat

1.8g

Carbs

45.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.4 scoop Vanilla Whey Protein Powder

1.5 slices Sprouted Grain Bread

0.75 cup Mixed Berries

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PREPARATION

1
Toast the sprouted grain bread until very crisp.
2
Cut the toasted bread into small, bite-sized croutons.
3
In a small bowl, whisk the Greek yogurt and whey protein powder until smooth and creamy.
4
Layer half of the protein yogurt into a glass or bowl.
5
Top with half of the mixed berries and half of the toasted bread croutons.
6
Repeat the layers with the remaining yogurt, berries, and crunchy bread.