Name: Sweet and Tangy Sloppy Joe Sliders
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Ground beef (93% lean); 1 whole Whole wheat slider buns; 0.25 cup Tomato puree; 0.25 cup Green bell pepper; 0.25 cup Yellow onion; 0.13 tbsp Extra virgin olive oil; 0.25 tbsp Honey; 1 tsp Apple cider vinegar; 1 tsp Worcestershire sauce; 0.25 tsp Garlic powder; 0.25 tsp Smoked paprika; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sweet and Tangy Sloppy Joe Sliders

Lean ground beef simmered in a zesty tomato sauce with crisp peppers, served on toasted whole wheat buns for a savory and nostalgic bite.

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NUTRITION

Protein

48.5g

Fat

25.6g

Carbs

36.6g

SERVINGS

1 serving

INGREDIENTS

7 oz Ground beef (93% lean)

1 whole Whole wheat slider buns

0.25 cup Tomato puree

0.25 cup Green bell pepper

0.25 cup Yellow onion

0.13 tbsp Extra virgin olive oil

0.25 tbsp Honey

1 tsp Apple cider vinegar

1 tsp Worcestershire sauce

0.25 tsp Garlic powder

0.25 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Heat the olive oil in a large skillet over medium-high heat.
2
Add the diced onion and bell pepper, sautéing until they are tender and slightly caramelized.
3
Add the ground beef to the skillet, breaking it apart with a spatula until browned and cooked through.
4
Stir in the tomato puree, honey, apple cider vinegar, and Worcestershire sauce.
5
Season with garlic powder, smoked paprika, sea salt, and black pepper.
6
Reduce heat to low and simmer for 5-7 minutes until the sauce has thickened and coated the beef.
7
Lightly toast the whole wheat slider buns in a separate pan or oven.
8
Spoon the sloppy joe mixture onto the bun bases and top with the other half of the bun.