Cottage Cheese Scramble with Spinach and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Smoked Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Smoked Turkey

Soft-scrambled eggs with cottage cheese, spinach, and smoked turkey served with sprouted toast and buttery avocado slices.

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NUTRITION

472kcal
Protein
30.4g
Fat
27.4g
Carbs
26.9g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup 2% Cottage Cheese

1 ounce Smoked Turkey Breast

1 cup Baby Spinach

1/2 medium Avocado

1 slice Sprouted Grain Bread

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Whisk the eggs and cottage cheese together in a small bowl until well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the smoked turkey and baby spinach to the skillet and sauté until the spinach is wilted.

  • 4

    Pour the egg and cottage cheese mixture into the skillet.

  • 5

    Stir gently with a spatula, cooking until the eggs are set but still creamy.

  • 6

    Toast the sprouted grain bread until golden brown.

  • 7

    Slice the avocado and serve it alongside the warm scramble and toast.

Cottage Cheese Scramble with Spinach and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Smoked Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Smoked Turkey

Soft-scrambled eggs with cottage cheese, spinach, and smoked turkey served with sprouted toast and buttery avocado slices.

NUTRITION

472kcal
Protein
30.4g
Fat
27.4g
Carbs
26.9g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup 2% Cottage Cheese

1 ounce Smoked Turkey Breast

1 cup Baby Spinach

1/2 medium Avocado

1 slice Sprouted Grain Bread

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Whisk the eggs and cottage cheese together in a small bowl until well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the smoked turkey and baby spinach to the skillet and sauté until the spinach is wilted.

  • 4

    Pour the egg and cottage cheese mixture into the skillet.

  • 5

    Stir gently with a spatula, cooking until the eggs are set but still creamy.

  • 6

    Toast the sprouted grain bread until golden brown.

  • 7

    Slice the avocado and serve it alongside the warm scramble and toast.