Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 tablespoon Sliced Almonds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

A luscious blend of Greek yogurt and vanilla protein layered with fresh berries and topped with toasted almond slivers for a satisfying crunch.

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NUTRITION

Protein

40.7g

Fat

8.3g

Carbs

33g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Chia Seeds

1 tablespoon Sliced Almonds

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and creamy.
2
In a clean glass or mason jar, layer half of the protein-yogurt mixture at the bottom.
3
Add a layer using half of the mixed berries and sprinkle with half of the chia seeds.
4
Repeat the process by adding the remaining yogurt mixture, followed by the rest of the berries and chia seeds.
5
Finish the parfait by topping it with the sliced almonds and serve immediately.