NUTRITION

SERVINGS

INGREDIENTS

5 ounce top sirloin steak

1 tbsp olive oil

1 bunch asparagus

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp dried rosemary

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

• 2

  Trim the woody ends off the asparagus and place the spears on the prepared baking sheet.

• 3

  Drizzle 0.5 tbsp of olive oil over the asparagus and sprinkle with half of the sea salt and black pepper.

• 4

  Roast the asparagus in the oven for 12-15 minutes until tender and slightly charred at the tips.

• 5

  While the asparagus is roasting, pat the steak dry with paper towels and season both sides with the remaining salt, pepper, garlic powder, and dried rosemary.

• 6

  Heat the remaining 0.5 tbsp of olive oil in a cast-iron skillet over medium-high heat until shimmering.

• 7

  Place the steak in the hot skillet and sear for 3-4 minutes per side for medium-rare, or until it reaches your preferred level of doneness.

• 8

  Remove the steak from the pan and let it rest for 5 minutes before slicing it against the grain and serving with the roasted asparagus.