Name: Spicy Ground Turkey Pasta Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 12 oz Ground turkey; 3 oz Penne pasta; 1 tbsp Olive oil; 1 cup Tomato puree; 1 tsp Red pepper flakes; 1 tsp Garlic powder; 1 tsp Dried oregano; 0.5 tsp Sea salt; 0.5 tsp Black pepper; 0.25 cup Water

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spicy Ground Turkey Pasta Skillet

Sautéed ground turkey and al dente penne tossed in a fiery tomato sauce, creating a bold and zesty meal prep staple.

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NUTRITION

Protein

87.8g

Fat

45.8g

Carbs

86.8g

SERVINGS

1 serving

INGREDIENTS

12 oz Ground turkey

3 oz Penne pasta

1 tbsp Olive oil

1 cup Tomato puree

1 tsp Red pepper flakes

1 tsp Garlic powder

1 tsp Dried oregano

0.5 tsp Sea salt

0.5 tsp Black pepper

0.25 cup Water

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PREPARATION

1
Bring a large pot of salted water to a boil and cook the penne pasta until al dente, then drain and set aside.
2
Heat the olive oil in a large skillet over medium-high heat and add the ground turkey, breaking it apart with a spatula.
3
Season the turkey with sea salt, black pepper, garlic powder, and dried oregano, cooking until the meat is browned and no longer pink.
4
Stir in the red pepper flakes and tomato puree, then add the water to thin the sauce slightly.
5
Simmer the sauce for 5 minutes on low heat to allow the spicy flavors to meld together.
6
Add the cooked pasta to the skillet, tossing thoroughly to coat every noodle in the red sauce before serving or portioning for meal prep.