Name: Egg White Vegetable Scramble with Grilled Chicken and Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Egg Whites; 1.25 ounces Grilled Chicken Breast, chopped; 1 cup Fresh Spinach; 0.25 cup Red Bell Pepper, diced; 2 teaspoons Extra Virgin Olive Oil; 1 cup Strawberries, sliced; 0.5 cup Blueberries

Egg White Vegetable Scramble with Grilled Chicken and Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Vegetable Scramble with Grilled Chicken and Fresh Berries

Fluffy egg whites scrambled with sautéed peppers, spinach, and lean grilled chicken, served with a side of juicy mixed berries.

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NUTRITION

Protein

26.8g

Fat

11.2g

Carbs

27.7g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

1.25 ounces Grilled Chicken Breast, chopped

1 cup Fresh Spinach

0.25 cup Red Bell Pepper, diced

2 teaspoons Extra Virgin Olive Oil

1 cup Strawberries, sliced

0.5 cup Blueberries

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PREPARATION

1
Heat the extra virgin olive oil in a non-stick skillet over medium heat.
2
Add the diced red bell peppers and sauté for 2-3 minutes until they begin to soften.
3
Stir in the fresh spinach and chopped grilled chicken, cooking until the spinach is wilted and the chicken is heated through.
4
Pour the egg whites into the skillet and scramble gently with a spatula until the whites are fully set and opaque.
5
Season the scramble with a pinch of sea salt and freshly cracked black pepper to taste.
6
Transfer the scramble to a plate and serve immediately with a fresh side of sliced strawberries and blueberries.