Raw Zucchini Noodles with Protein-Packed Pesto

This is an example of a meal that Solin would create to include in your personalized meal plan.

Raw Zucchini Noodles with Protein-Packed Pesto

YOUR SOLIN GENERATED RECIPE

Raw Zucchini Noodles with Protein-Packed Pesto

Spiralized zucchini noodles tossed in a creamy basil pesto and topped with protein-rich sprouted lentils and hemp hearts. The vibrant sauce clings beautifully to every crisp, refreshing strand.

Try 7 days free, then $12.99 / mo.

NUTRITION

527kcal
Protein
37.2g
Fat
25.4g
Carbs
48.2g

SERVINGS

1 serving

INGREDIENTS

2 medium zucchini

1 cup fresh basil

0.25 tbsp extra virgin olive oil

1 tbsp lemon juice

1 clove garlic

6 tbsp nutritional yeast

4 tbsp hemp hearts

0.5 cup sprouted lentils

0.5 cup cherry tomatoes

0.25 tsp sea salt

0.25 tsp black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Use a spiralizer to turn the zucchini into thin, noodle-like strands and place them in a large mixing bowl.

  • 2

    In a small food processor or high-speed blender, combine the fresh basil, extra virgin olive oil, lemon juice, garlic, nutritional yeast, sea salt, and black pepper.

  • 3

    Pulse the pesto ingredients until the mixture is creamy and well-combined, adding a teaspoon of water if needed to reach your desired consistency.

  • 4

    Pour the pesto over the zucchini noodles and toss gently with tongs until every strand is evenly coated.

  • 5

    Fold in the sprouted lentils and halved cherry tomatoes, then sprinkle the hemp hearts over the top before serving immediately.

Raw Zucchini Noodles with Protein-Packed Pesto

This is an example of a meal that Solin would create to include in your personalized meal plan.

Raw Zucchini Noodles with Protein-Packed Pesto

YOUR SOLIN GENERATED RECIPE

Raw Zucchini Noodles with Protein-Packed Pesto

Spiralized zucchini noodles tossed in a creamy basil pesto and topped with protein-rich sprouted lentils and hemp hearts. The vibrant sauce clings beautifully to every crisp, refreshing strand.

NUTRITION

527kcal
Protein
37.2g
Fat
25.4g
Carbs
48.2g

SERVINGS

1 serving

INGREDIENTS

2 medium zucchini

1 cup fresh basil

0.25 tbsp extra virgin olive oil

1 tbsp lemon juice

1 clove garlic

6 tbsp nutritional yeast

4 tbsp hemp hearts

0.5 cup sprouted lentils

0.5 cup cherry tomatoes

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Use a spiralizer to turn the zucchini into thin, noodle-like strands and place them in a large mixing bowl.

  • 2

    In a small food processor or high-speed blender, combine the fresh basil, extra virgin olive oil, lemon juice, garlic, nutritional yeast, sea salt, and black pepper.

  • 3

    Pulse the pesto ingredients until the mixture is creamy and well-combined, adding a teaspoon of water if needed to reach your desired consistency.

  • 4

    Pour the pesto over the zucchini noodles and toss gently with tongs until every strand is evenly coated.

  • 5

    Fold in the sprouted lentils and halved cherry tomatoes, then sprinkle the hemp hearts over the top before serving immediately.