Sweet Peanut Butter Protein Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Peanut Butter Protein Bites

YOUR SOLIN GENERATED RECIPE

Sweet Peanut Butter Protein Bites

Hand-rolled creamy peanut butter and vanilla protein powder form smooth, bite-sized treats that melt in your mouth with a rich nutty finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

299kcal
Protein
29.2g
Fat
15.7g
Carbs
15.1g

SERVINGS

1 serving

INGREDIENTS

1 scoop vanilla protein powder

1.5 tbsp creamy peanut butter

1 tsp pure maple syrup

0.5 tbsp ground flaxseed

1 tsp water

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small glass mixing bowl, whisk together the vanilla protein powder and ground flaxseed until the dry ingredients are evenly distributed.

  • 2

    Add the creamy peanut butter and pure maple syrup to the bowl, using a silicone spatula to fold the mixture until it becomes crumbly.

  • 3

    Drizzle the water over the mixture and use your hands to knead everything together until a thick, smooth, dough-like consistency is achieved.

  • 4

    Divide the dough into four equal portions and roll each piece between your palms to create uniform, round bites.

  • 5

    Place the protein bites on a plate lined with parchment paper and refrigerate for at least 10 minutes to allow them to firm up before enjoying.

Sweet Peanut Butter Protein Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Peanut Butter Protein Bites

YOUR SOLIN GENERATED RECIPE

Sweet Peanut Butter Protein Bites

Hand-rolled creamy peanut butter and vanilla protein powder form smooth, bite-sized treats that melt in your mouth with a rich nutty finish.

NUTRITION

299kcal
Protein
29.2g
Fat
15.7g
Carbs
15.1g

SERVINGS

1 serving

INGREDIENTS

1 scoop vanilla protein powder

1.5 tbsp creamy peanut butter

1 tsp pure maple syrup

0.5 tbsp ground flaxseed

1 tsp water

PREPARATION

  • 1

    In a small glass mixing bowl, whisk together the vanilla protein powder and ground flaxseed until the dry ingredients are evenly distributed.

  • 2

    Add the creamy peanut butter and pure maple syrup to the bowl, using a silicone spatula to fold the mixture until it becomes crumbly.

  • 3

    Drizzle the water over the mixture and use your hands to knead everything together until a thick, smooth, dough-like consistency is achieved.

  • 4

    Divide the dough into four equal portions and roll each piece between your palms to create uniform, round bites.

  • 5

    Place the protein bites on a plate lined with parchment paper and refrigerate for at least 10 minutes to allow them to firm up before enjoying.