YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Sausage Scramble with Spinach and Cottage Cheese
Fluffy egg whites scrambled with savory turkey sausage and fresh spinach, finished with a dollop of creamy cottage cheese for a protein-packed start that is incredibly velvety.
INGREDIENTS
0.75 cup Egg Whites
2 ounces Turkey Sausage Links
0.33 cup Low Fat Cottage Cheese
2 cups Fresh Spinach
1.5 teaspoons Olive Oil
1 slice Sprouted Grain Bread
1.4 ounces Avocado
PREPARATION
Slice the turkey sausage links into small rounds.
Heat the olive oil in a non-stick skillet over medium heat.
Add the turkey sausage to the skillet and cook until lightly browned and heated through.
Toss in the fresh spinach and sauté for about 1 minute until just wilted.
Pour the egg whites into the skillet and season with a pinch of salt and pepper.
Gently scramble the eggs with a spatula until they are mostly set but still slightly moist.
Fold in the cottage cheese and cook for an additional 30 seconds until the mixture is creamy and hot.
Toast the sprouted grain bread and top with sliced avocado.
Serve the scramble immediately alongside the avocado toast.