Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Pan-scrambled egg whites tossed with savory turkey sausage and wilted baby spinach, topped with creamy avocado for a satisfying finish.

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NUTRITION

404kcal
Protein
34.6g
Fat
24.1g
Carbs
12.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2.5 ounces Turkey Sausage

2 cups Fresh Spinach

1/2 medium Avocado

1 teaspoon Extra Virgin Olive Oil

2 tablespoons Fresh Salsa

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage to the pan and cook until browned and heated through.

  • 3

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 4

    Pour the egg whites into the pan and scramble gently with the sausage and spinach until the eggs are fully set and fluffy.

  • 5

    Transfer the scramble to a plate and top with sliced avocado and fresh salsa.

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Pan-scrambled egg whites tossed with savory turkey sausage and wilted baby spinach, topped with creamy avocado for a satisfying finish.

NUTRITION

404kcal
Protein
34.6g
Fat
24.1g
Carbs
12.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2.5 ounces Turkey Sausage

2 cups Fresh Spinach

1/2 medium Avocado

1 teaspoon Extra Virgin Olive Oil

2 tablespoons Fresh Salsa

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage to the pan and cook until browned and heated through.

  • 3

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 4

    Pour the egg whites into the pan and scramble gently with the sausage and spinach until the eggs are fully set and fluffy.

  • 5

    Transfer the scramble to a plate and top with sliced avocado and fresh salsa.