Savory Ground Beef and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Vegetable Skillet

Lean ground beef seared with colorful bell peppers and zucchini in a cast-iron skillet, creating a savory and sizzled meal finished with fresh spinach.

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NUTRITION

567kcal
Protein
50.0g
Fat
34.7g
Carbs
16.3g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

0.5 tbsp extra virgin olive oil

1 cup chopped zucchini

0.5 cup diced red bell pepper

0.25 cup diced yellow onion

1 cup fresh baby spinach

1 clove minced garlic

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp smoked paprika

0.5 tsp dried oregano

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat.

  • 2

    Add the ground beef to the skillet, breaking it into small crumbles with a spatula, and cook until browned and no longer pink.

  • 3

    Stir in the diced yellow onion and red bell pepper, sautéing for 3 to 4 minutes until the onion becomes translucent.

  • 4

    Add the chopped zucchini, minced garlic, sea salt, black pepper, smoked paprika, and dried oregano to the mixture.

  • 5

    Continue to cook for another 5 minutes, stirring occasionally, until the zucchini is tender but still holds its shape.

  • 6

    Add the fresh baby spinach to the skillet and toss gently for 1 minute until the leaves are just wilted.

  • 7

    Remove from heat and serve immediately directly from the skillet.

Savory Ground Beef and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Vegetable Skillet

Lean ground beef seared with colorful bell peppers and zucchini in a cast-iron skillet, creating a savory and sizzled meal finished with fresh spinach.

NUTRITION

567kcal
Protein
50.0g
Fat
34.7g
Carbs
16.3g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

0.5 tbsp extra virgin olive oil

1 cup chopped zucchini

0.5 cup diced red bell pepper

0.25 cup diced yellow onion

1 cup fresh baby spinach

1 clove minced garlic

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp smoked paprika

0.5 tsp dried oregano

PREPARATION

  • 1

    Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat.

  • 2

    Add the ground beef to the skillet, breaking it into small crumbles with a spatula, and cook until browned and no longer pink.

  • 3

    Stir in the diced yellow onion and red bell pepper, sautéing for 3 to 4 minutes until the onion becomes translucent.

  • 4

    Add the chopped zucchini, minced garlic, sea salt, black pepper, smoked paprika, and dried oregano to the mixture.

  • 5

    Continue to cook for another 5 minutes, stirring occasionally, until the zucchini is tender but still holds its shape.

  • 6

    Add the fresh baby spinach to the skillet and toss gently for 1 minute until the leaves are just wilted.

  • 7

    Remove from heat and serve immediately directly from the skillet.