Name: Silky Protein Berry Smoothie Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1 scoop Vanilla Whey Protein Isolate; 1 cup Frozen Mixed Berries; 1/4 cup Unsweetened Almond Milk; 1 tbsp Almond Butter; 1 tsp Chia Seeds; 1/4 cup Fresh Blueberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Protein Berry Smoothie Bowl

Blended frozen berries, Greek yogurt, and vanilla protein topped with almond butter and chia seeds for a satisfyingly creamy finish.

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NUTRITION

Protein

54.7g

Fat

12.3g

Carbs

36.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1 scoop Vanilla Whey Protein Isolate

1 cup Frozen Mixed Berries

1/4 cup Unsweetened Almond Milk

1 tbsp Almond Butter

1 tsp Chia Seeds

1/4 cup Fresh Blueberries

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PREPARATION

1
Combine the frozen berries, Greek yogurt, vanilla protein powder, and almond milk in a high-speed blender.
2
Blend on low speed, using a tamper to press the frozen fruit into the blades until the texture is thick and velvety.
3
Transfer the mixture to a chilled bowl and smooth the top with a spoon.
4
Garnish with a drizzle of almond butter, chia seeds, and fresh blueberries for a satisfyingly creamy finish.