NUTRITION

SERVINGS

INGREDIENTS

0.5 head Green cabbage

5 oz Chicken breast

1 tbsp Extra virgin olive oil

1 tbsp Lemon juice

2 tbsp Fresh parsley

1 tbsp Fresh dill

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

PREPARATION

• 1

  Preheat your grill or grill pan to medium-high heat.

• 2

  Cut the cabbage into thick wedges, keeping the core intact so the leaves stay together.

• 3

  Brush the cabbage wedges and the chicken breast with half of the olive oil, then season both sides evenly with sea salt, black pepper, and garlic powder.

• 4

  Place the chicken on the grill and cook for 6-7 minutes per side, or until the internal temperature reaches 165°F.

• 5

  Add the cabbage wedges to the grill and cook for 4-5 minutes per side until the edges are deeply charred and the center is slightly tender.

• 6

  While the food grills, whisk together the remaining olive oil, lemon juice, chopped parsley, and chopped dill in a small bowl.

• 7

  Slice the grilled chicken into strips and serve alongside the charred cabbage wedges, drizzling the fresh lemon-herb dressing over everything before serving.