NUTRITION

SERVINGS

INGREDIENTS

8 oz Ground beef (93% lean)

0.25 tsp Sea salt

0.25 tsp Black pepper

2 cup Iceberg lettuce

0.25 cup Dill pickles

2 tbsp Red onion

0.25 cup Non-fat plain Greek yogurt

1 tbsp Sugar-free ketchup

1 tsp Yellow mustard

1 tbsp Dill pickle relish

0.25 tsp Garlic powder

0.25 tsp Onion powder

1 tsp Sesame seeds

PREPARATION

• 1

  In a small mixing bowl, whisk together the Greek yogurt, sugar-free ketchup, yellow mustard, dill pickle relish, garlic powder, and onion powder until the sauce is smooth and creamy.

• 2

  Place a non-stick skillet over medium-high heat and add the ground beef, using a wooden spoon or spatula to break the meat into small crumbles.

• 3

  Season the beef with sea salt and black pepper, cooking for 5-7 minutes until the meat is thoroughly browned and no pink remains.

• 4

  Drain any excess liquid or fat from the skillet and set the cooked beef aside.

• 5

  Prepare the base of the bowl by placing the shredded iceberg lettuce into a large serving dish.

• 6

  Layer the cooked ground beef over the lettuce, followed by the sliced dill pickles and finely diced red onion.

• 7

  Drizzle the prepared special sauce generously over the top of the bowl and finish with a sprinkle of sesame seeds.