Name: Garlic Butter Roasted Mushrooms with Herb-Crusted Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 2 cup cremini mushrooms; 1 tbsp ghee; 3 cloves garlic; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp dried thyme; 0.5 cup cooked quinoa; 1 tbsp fresh parsley

Garlic Butter Roasted Mushrooms with Herb-Crusted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Butter Roasted Mushrooms with Herb-Crusted Chicken

Roasted chicken breast and earthy mushrooms tossed in a velvety garlic ghee sauce for a savory and satisfying meal.

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NUTRITION

Protein

53.7g

Fat

22g

Carbs

36.4g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

2 cup cremini mushrooms

1 tbsp ghee

3 cloves garlic

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried thyme

0.5 cup cooked quinoa

1 tbsp fresh parsley

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PREPARATION

1
Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper for easy cleanup.
2
Slice the chicken breast into even 1-inch strips and clean the mushrooms with a damp cloth, removing any tough stems.
3
In a small bowl, whisk together the melted ghee, minced garlic, sea salt, black pepper, and dried thyme until well combined.
4
Place the chicken strips and mushrooms on the prepared baking sheet and drizzle with the garlic butter mixture, tossing to ensure every piece is thoroughly coated.
5
Roast for 18-20 minutes until the chicken reaches an internal temperature of 165°F and the mushrooms are golden brown and tender.
6
Serve the roasted chicken and mushrooms over the warm cooked quinoa and garnish with freshly chopped parsley before serving.