Name: Big Mac Protein Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 2 cup Iceberg lettuce; 0.25 cup Dill pickles; 2 tbsp White onion; 0.5 oz Sharp cheddar cheese; 0.25 cup Plain non-fat Greek yogurt; 1 tbsp Yellow mustard; 1 tsp Pickle juice; 0.25 tsp Smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Power Bowl

Sautéed lean ground beef seasoned to perfection and served over crisp shredded lettuce with a creamy, tangy yogurt-based secret sauce.

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NUTRITION

Protein

58.2g

Fat

29.9g

Carbs

12.5g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Onion powder

2 cup Iceberg lettuce

0.25 cup Dill pickles

2 tbsp White onion

0.5 oz Sharp cheddar cheese

0.25 cup Plain non-fat Greek yogurt

1 tbsp Yellow mustard

1 tsp Pickle juice

0.25 tsp Smoked paprika

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PREPARATION

1
In a medium skillet over medium-high heat, add the ground beef, breaking it up with a spatula.
2
Season the beef with sea salt, black pepper, garlic powder, and onion powder, cooking until browned and fully cooked through.
3
While the beef cooks, prepare the 'special sauce' by whisking together the Greek yogurt, yellow mustard, pickle juice, and smoked paprika in a small bowl until smooth.
4
Finely shred the iceberg lettuce and dice the white onion and dill pickles.
5
Assemble the bowl by placing the shredded lettuce at the base, followed by the cooked ground beef.
6
Top the beef with the shredded cheddar cheese, diced onions, and chopped pickles.
7
Drizzle the prepared yogurt sauce over the bowl and serve immediately.