Name: Deconstructed Big Mac Burger Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Grass-fed ground beef (93% lean); 0 tsp Avocado oil; 2 cups Romaine lettuce; 0.25 cup Dill pickles; 0.25 cup Red onion; 0.25 cup Nonfat Greek yogurt; 1 tbsp Yellow mustard; 1 tsp Smoked paprika; 1 tsp Garlic powder; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Pickle juice; 0.5 oz Sharp cheddar cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Deconstructed Big Mac Burger Bowl

Sautéed grass-fed beef seasoned to perfection and served over a bed of crisp romaine with a tangy, creamy yogurt-based special sauce.

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NUTRITION

Protein

53.2g

Fat

28.2g

Carbs

15.9g

SERVINGS

1 serving

INGREDIENTS

7 oz Grass-fed ground beef (93% lean)

0 tsp Avocado oil

2 cups Romaine lettuce

0.25 cup Dill pickles

0.25 cup Red onion

0.25 cup Nonfat Greek yogurt

1 tbsp Yellow mustard

1 tsp Smoked paprika

1 tsp Garlic powder

0.5 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Pickle juice

0.5 oz Sharp cheddar cheese

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt, yellow mustard, smoked paprika, garlic powder, and pickle juice until the sauce is smooth and creamy.
2
Heat the avocado oil in a large skillet over medium-high heat.
3
Add the ground beef to the skillet, seasoning it with the sea salt and black pepper.
4
Cook the beef for 7-9 minutes, breaking it into small crumbles with a spatula until it is browned and cooked through.
5
Place the shredded romaine lettuce into a large serving bowl as the base.
6
Top the lettuce with the cooked ground beef, diced dill pickles, diced red onion, and shredded sharp cheddar cheese.
7
Drizzle the prepared yogurt special sauce over the entire bowl and toss gently before serving.