Name: Chocolate Protein Mousse with Silken Tofu and Beans
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 ounces Silken Tofu; 0.5 cup Black Beans, rinsed and drained; 1 scoop Chocolate Protein Powder; 1.5 tablespoons Unsweetened Cocoa Powder; 2 tablespoons Unsweetened Almond Milk

Chocolate Protein Mousse with Silken Tofu and Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Mousse with Silken Tofu and Beans

Silken tofu and black beans blended with rich cocoa and protein powder into a thick, velvety mousse finished with a sprinkle of sea salt.

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NUTRITION

Protein

42.5g

Fat

8.2g

Carbs

31.1g

SERVINGS

1 serving

INGREDIENTS

7 ounces Silken Tofu

0.5 cup Black Beans, rinsed and drained

1 scoop Chocolate Protein Powder

1.5 tablespoons Unsweetened Cocoa Powder

2 tablespoons Unsweetened Almond Milk

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PREPARATION

1
Drain the silken tofu and rinse the black beans thoroughly under cold water to remove any canning liquid.
2
Place the tofu, black beans, chocolate protein powder, cocoa powder, and almond milk into a high-speed blender or food processor.
3
Blend on high until the mixture is completely smooth and no traces of beans remain, scraping down the sides as needed.
4
Transfer the mousse into a small serving bowl or ramekin.
5
Refrigerate for at least 30 minutes to allow the mousse to set and the texture to become firm and chilled.
6
Serve with a light dusting of cocoa powder or a pinch of flaky sea salt for a gourmet finish.