NUTRITION

SERVINGS

INGREDIENTS

4 oz Ground turkey

0.5 cup Black beans

0.5 medium Sweet potato

0.5 cup Tomato puree

0.25 cup Yellow onion

0.25 cup Bell pepper

0.25 tsp Olive oil

2 tbsp Greek yogurt

0.5 tsp Chili powder

0.25 tsp Cumin

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 cup Water

PREPARATION

• 1

  Preheat oven to 400°F and roast the cubed sweet potato on a parchment-lined tray for 20 minutes until caramelized.

• 2

  Sauté the diced onion and bell pepper in olive oil in a large pot over medium heat until translucent.

• 3

  Add the ground turkey, breaking it apart with a wooden spoon, and cook until thoroughly browned.

• 4

  Stir in the chili powder, cumin, garlic powder, sea salt, and black pepper to toast the spices and coat the meat.

• 5

  Pour in the tomato puree, water, and black beans, then bring the mixture to a gentle simmer.

• 6

  Let the chili cook for 15 minutes before folding in the roasted sweet potatoes to preserve their texture.

• 7

  Ladle the chili into a bowl and finish with a dollop of Greek yogurt for a creamy contrast.