Name: Ground Beef and Sweet Potato Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz ground beef (93% lean); 0.5 cup sweet potato; 0.25 cup cooked jasmine rice; 1 cup baby spinach; 0 tsp olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 0.25 tsp onion powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef and Sweet Potato Rice Bowl

Sautéed lean ground beef and roasted sweet potatoes served over a bed of fluffy jasmine rice with wilted spinach for a nourishing, savory bowl.

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NUTRITION

Protein

38.0g

Fat

19.9g

Carbs

36.2g

SERVINGS

1 serving

INGREDIENTS

6 oz ground beef (93% lean)

0.5 cup sweet potato

0.25 cup cooked jasmine rice

1 cup baby spinach

0 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp onion powder

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PREPARATION

1
Preheat oven to 400°F and toss cubed sweet potatoes with half the olive oil and a pinch of salt.
2
Roast sweet potatoes on a parchment-lined tray for 20 minutes until tender and caramelized.
3
Heat remaining olive oil in a skillet over medium-high heat and add the ground beef.
4
Season beef with garlic powder, onion powder, salt, and pepper, breaking it apart until fully browned.
5
Stir in the baby spinach during the last minute of cooking until just wilted.
6
Place cooked jasmine rice in a bowl and top with the seasoned beef, spinach, and roasted sweet potatoes.