NUTRITION

SERVINGS

INGREDIENTS

1 scoop Vanilla protein powder

0.25 cup Rolled oats

0.5 cup Liquid egg whites

2 tbsp Powdered peanut butter

1 tbsp Dark chocolate chips

2 tbsp Mini marshmallows

1 tsp Coconut oil

0.25 tsp Baking powder

0.25 tsp Sea salt

PREPARATION

• 1

  Preheat your oven to 350°F and lightly grease a small oven-safe ramekin or baking dish with the coconut oil.

• 2

  Place the rolled oats into a blender and pulse until they reach a fine, flour-like consistency.

• 3

  Add the vanilla protein powder, liquid egg whites, powdered peanut butter, baking powder, and sea salt to the blender and process until the batter is completely smooth.

• 4

  Stir in half of the dark chocolate chips by hand, then pour the batter into the prepared baking dish.

• 5

  Bake for 12 to 15 minutes, or until the center is set and the edges are slightly golden.

• 6

  Remove from the oven and immediately top with the remaining chocolate chips and the mini marshmallows.

• 7

  Switch the oven to the broil setting and place the dish back inside for 1 to 2 minutes, watching closely until the marshmallows are toasted and golden brown.

• 8

  Let the bar cool for 5 minutes to allow the chocolate to set before serving.