Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Layered Greek yogurt whipped with vanilla protein and fresh mixed berries, topped with hemp hearts and a sprinkle of toasted almonds.

Try 7 days free, then $12.99 / mo.

NUTRITION

358kcal
Protein
41.7g
Fat
9.7g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

15 grams Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Sliced Almonds

1 tablespoon Hemp Hearts

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Whisk together the non-fat Greek yogurt and vanilla protein powder in a small bowl until the mixture is completely smooth and fluffy.

  • 2

    Wash the mixed berries and pat them dry, slicing any larger strawberries into bite-sized pieces.

  • 3

    Layer half of the protein-infused yogurt into the bottom of a glass or mason jar.

  • 4

    Add half of the mixed berries and half of the hemp hearts over the first yogurt layer.

  • 5

    Repeat the layers with the remaining yogurt mixture, berries, and hemp hearts.

  • 6

    Finish the parfait with a sprinkle of sliced almonds to provide a satisfyingly toasted crunch.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Layered Greek yogurt whipped with vanilla protein and fresh mixed berries, topped with hemp hearts and a sprinkle of toasted almonds.

NUTRITION

358kcal
Protein
41.7g
Fat
9.7g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

15 grams Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Sliced Almonds

1 tablespoon Hemp Hearts

PREPARATION

  • 1

    Whisk together the non-fat Greek yogurt and vanilla protein powder in a small bowl until the mixture is completely smooth and fluffy.

  • 2

    Wash the mixed berries and pat them dry, slicing any larger strawberries into bite-sized pieces.

  • 3

    Layer half of the protein-infused yogurt into the bottom of a glass or mason jar.

  • 4

    Add half of the mixed berries and half of the hemp hearts over the first yogurt layer.

  • 5

    Repeat the layers with the remaining yogurt mixture, berries, and hemp hearts.

  • 6

    Finish the parfait with a sprinkle of sliced almonds to provide a satisfyingly toasted crunch.