Creamy Protein Yogurt Parfait with Cinnamon-Spiced Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Yogurt Parfait with Cinnamon-Spiced Almonds

YOUR SOLIN GENERATED RECIPE

Creamy Protein Yogurt Parfait with Cinnamon-Spiced Almonds

Whipped Greek yogurt infused with Mexican vanilla and warm canela, topped with honey-glazed almonds for a satisfyingly crisp finish.

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NUTRITION

358kcal
Protein
38.7g
Fat
12.3g
Carbs
24.1g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Plain Greek Yogurt

22 grams Raw Almonds

1 teaspoon Honey

0.5 teaspoon Mexican Vanilla Extract

0.5 teaspoon Ground Mexican Cinnamon

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PREPARATION

  • 1

    Whisk the Greek yogurt with the Mexican vanilla and half of the cinnamon in a medium bowl until the mixture is smooth and light.

  • 2

    Place the raw almonds in a small dry skillet over medium heat and toast for 2 to 3 minutes until they are fragrant and golden brown.

  • 3

    Remove the skillet from the heat and immediately stir in the honey and the remaining cinnamon until the almonds are evenly coated and sticky.

  • 4

    Transfer the whipped yogurt into a serving glass or bowl and top with the warm cinnamon-spiced almond clusters.

Creamy Protein Yogurt Parfait with Cinnamon-Spiced Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Yogurt Parfait with Cinnamon-Spiced Almonds

YOUR SOLIN GENERATED RECIPE

Creamy Protein Yogurt Parfait with Cinnamon-Spiced Almonds

Whipped Greek yogurt infused with Mexican vanilla and warm canela, topped with honey-glazed almonds for a satisfyingly crisp finish.

NUTRITION

358kcal
Protein
38.7g
Fat
12.3g
Carbs
24.1g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Plain Greek Yogurt

22 grams Raw Almonds

1 teaspoon Honey

0.5 teaspoon Mexican Vanilla Extract

0.5 teaspoon Ground Mexican Cinnamon

PREPARATION

  • 1

    Whisk the Greek yogurt with the Mexican vanilla and half of the cinnamon in a medium bowl until the mixture is smooth and light.

  • 2

    Place the raw almonds in a small dry skillet over medium heat and toast for 2 to 3 minutes until they are fragrant and golden brown.

  • 3

    Remove the skillet from the heat and immediately stir in the honey and the remaining cinnamon until the almonds are evenly coated and sticky.

  • 4

    Transfer the whipped yogurt into a serving glass or bowl and top with the warm cinnamon-spiced almond clusters.