Name: Grilled Chicken Breast over Crunchy Mixed Greens Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 2 cups Mixed Baby Greens; 1/2 cup sliced Cucumber; 1/4 cup chopped Red Bell Pepper; 3 medium Radishes; 1 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 1 tsp Dijon Mustard

Grilled Chicken Breast over Crunchy Mixed Greens Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast over Crunchy Mixed Greens Salad

Tender grilled chicken breast served over a bed of crisp mixed greens and garden vegetables, finished with a bright lemon-herb vinaigrette for a refreshing crunch.

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NUTRITION

Protein

33.3g

Fat

8.8g

Carbs

7.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Mixed Baby Greens

1/2 cup sliced Cucumber

1/4 cup chopped Red Bell Pepper

3 medium Radishes

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tsp Dijon Mustard

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PREPARATION

1
Season the chicken breast lightly with sea salt and black pepper.
2
Grill the chicken over medium-high heat for about 6-7 minutes per side until the internal temperature reaches 165°F.
3
While the chicken is grilling, slice the cucumber and radishes, and chop the red bell pepper.
4
In a small jar or bowl, whisk together the lemon juice, olive oil, and Dijon mustard to create a clean vinaigrette.
5
Place the mixed baby greens in a large bowl and toss with the prepared cucumber, pepper, and radishes.
6
Once the chicken is cooked, let it rest for 3 minutes before slicing it into thin strips.
7
Top the salad with the grilled chicken strips and drizzle with the lemon-herb vinaigrette.