Egg White Veggie Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Turkey Bacon

A fluffy egg white scramble sautéed with bell peppers and spinach, served with crispy turkey bacon and a sprinkle of savory everything seasoning.

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NUTRITION

223kcal
Protein
30.9g
Fat
7.4g
Carbs
6.9g

SERVINGS

1 serving

INGREDIENTS

0.9 cup Liquid Egg Whites

2 slices Turkey Bacon

1 cup Baby Spinach

1/4 cup diced Red Bell Pepper

1 tsp Everything Bagel Seasoning

Olive Oil Cooking Spray

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and lightly coat with olive oil spray.

  • 2

    Add the turkey bacon slices to the skillet and cook until they reach your desired level of crispiness, then remove and set aside.

  • 3

    In the same skillet, add the diced red bell peppers and sauté for about 3 minutes until they begin to soften.

  • 4

    Add the baby spinach to the pan and toss for 1 minute until just wilted.

  • 5

    Pour the liquid egg whites into the skillet over the vegetables.

  • 6

    Cook the eggs, stirring gently with a spatula, until they are fully set and fluffy.

  • 7

    Transfer the scramble to a plate, serve with the crispy turkey bacon, and finish by topping with the everything bagel seasoning.

Egg White Veggie Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Turkey Bacon

A fluffy egg white scramble sautéed with bell peppers and spinach, served with crispy turkey bacon and a sprinkle of savory everything seasoning.

NUTRITION

223kcal
Protein
30.9g
Fat
7.4g
Carbs
6.9g

SERVINGS

1 serving

INGREDIENTS

0.9 cup Liquid Egg Whites

2 slices Turkey Bacon

1 cup Baby Spinach

1/4 cup diced Red Bell Pepper

1 tsp Everything Bagel Seasoning

Olive Oil Cooking Spray

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and lightly coat with olive oil spray.

  • 2

    Add the turkey bacon slices to the skillet and cook until they reach your desired level of crispiness, then remove and set aside.

  • 3

    In the same skillet, add the diced red bell peppers and sauté for about 3 minutes until they begin to soften.

  • 4

    Add the baby spinach to the pan and toss for 1 minute until just wilted.

  • 5

    Pour the liquid egg whites into the skillet over the vegetables.

  • 6

    Cook the eggs, stirring gently with a spatula, until they are fully set and fluffy.

  • 7

    Transfer the scramble to a plate, serve with the crispy turkey bacon, and finish by topping with the everything bagel seasoning.