Name: Silky Greek Yogurt Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Chocolate Whey Protein Isolate; 1 tablespoon Unsweetened Cocoa Powder; 1 teaspoon Monk Fruit Sweetener

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

Whipped Greek yogurt blended with dark cocoa and chocolate protein, chilled until it reaches a decadent, velvety consistency.

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NUTRITION

Protein

37.3g

Fat

1.7g

Carbs

15.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Chocolate Whey Protein Isolate

1 tablespoon Unsweetened Cocoa Powder

1 teaspoon Monk Fruit Sweetener

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Sift in the chocolate protein powder and unsweetened cocoa powder to ensure there are no lumps.
3
Add the monk fruit sweetener to the bowl.
4
Whisk the mixture vigorously for two minutes until the texture is completely smooth and slightly aerated.
5
Transfer the pudding to a serving glass or ramekin.
6
Refrigerate for at least 30 minutes to allow the pudding to set and the flavors to deepen before serving.