Grilled Turkey Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast with Quinoa and Steamed Broccoli

Tender turkey breast grilled with herbs and served over fluffy quinoa and steamed broccoli, finished with a drizzle of zesty lemon-infused olive oil.

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NUTRITION

399kcal
Protein
30.1g
Fat
13.7g
Carbs
40.5g

SERVINGS

1 serving

INGREDIENTS

3 ounces Turkey Breast

3/4 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1/2 teaspoon Dried Oregano

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PREPARATION

  • 1

    Season the turkey breast evenly with dried oregano, sea salt, and black pepper.

  • 2

    Heat a grill pan over medium-high heat and lightly coat with one teaspoon of the olive oil.

  • 3

    Grill the turkey for 5 to 7 minutes per side until the internal temperature reaches 165°F and the outside is nicely charred.

  • 4

    While the turkey cooks, steam the broccoli florets in a steamer basket over boiling water for 4 to 5 minutes until they are bright green and tender-crisp.

  • 5

    Warm the pre-cooked quinoa in a small saucepan or microwave until fluffy.

  • 6

    In a small bowl, whisk together the remaining teaspoon of olive oil and the fresh lemon juice.

  • 7

    Slice the grilled turkey and serve it alongside the quinoa and steamed broccoli, drizzling the lemon-oil mixture over everything before serving.

Grilled Turkey Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast with Quinoa and Steamed Broccoli

Tender turkey breast grilled with herbs and served over fluffy quinoa and steamed broccoli, finished with a drizzle of zesty lemon-infused olive oil.

NUTRITION

399kcal
Protein
30.1g
Fat
13.7g
Carbs
40.5g

SERVINGS

1 serving

INGREDIENTS

3 ounces Turkey Breast

3/4 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1/2 teaspoon Dried Oregano

PREPARATION

  • 1

    Season the turkey breast evenly with dried oregano, sea salt, and black pepper.

  • 2

    Heat a grill pan over medium-high heat and lightly coat with one teaspoon of the olive oil.

  • 3

    Grill the turkey for 5 to 7 minutes per side until the internal temperature reaches 165°F and the outside is nicely charred.

  • 4

    While the turkey cooks, steam the broccoli florets in a steamer basket over boiling water for 4 to 5 minutes until they are bright green and tender-crisp.

  • 5

    Warm the pre-cooked quinoa in a small saucepan or microwave until fluffy.

  • 6

    In a small bowl, whisk together the remaining teaspoon of olive oil and the fresh lemon juice.

  • 7

    Slice the grilled turkey and serve it alongside the quinoa and steamed broccoli, drizzling the lemon-oil mixture over everything before serving.