NUTRITION

SERVINGS

INGREDIENTS

2 large eggs

75 grams baked beans in English sauce

5 oz ground turkey

1 tsp extra virgin olive oil

0.25 cup yellow onion

1 cup baby spinach

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp smoked paprika

PREPARATION

• 1

  Place the eggs in a small saucepan and cover with water; bring to a boil, then cover, remove from heat, and let sit for 9 minutes before peeling.

• 2

  Heat the extra virgin olive oil in a large skillet over medium-high heat.

• 3

  Add the diced yellow onion to the skillet and sauté for 3 minutes until translucent and fragrant.

• 4

  Add the ground turkey to the skillet, breaking it up with a spatula, and cook until browned and no longer pink.

• 5

  Season the turkey with sea salt, black pepper, garlic powder, and smoked paprika, stirring well to combine.

• 6

  Toss in the baby spinach and cook for 1 minute until just wilted.

• 7

  In a separate small pot or microwave-safe bowl, gently warm the baked beans until heated through.

• 8

  Slice the hard-boiled eggs in half.

• 9

  Assemble the bowl by layering the seasoned turkey and spinach, then topping with the warm baked beans and the egg halves.