Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

A quick skillet scramble of fluffy egg whites and savory turkey sausage tossed with wilted spinach and topped with creamy avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

342kcal
Protein
29.6g
Fat
21g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

0.7 cup Egg Whites

1.6 ounces Turkey Sausage, sliced

2 cups Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

0.5 medium Avocado, sliced

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage slices and cook until browned and heated through.

  • 3

    Add the fresh spinach to the skillet and sauté until just wilted.

  • 4

    Pour in the egg whites and stir gently with a spatula until they are fully set and fluffy.

  • 5

    Season with a pinch of sea salt and black pepper if desired.

  • 6

    Transfer the scramble to a plate and top with the creamy avocado slices.

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

A quick skillet scramble of fluffy egg whites and savory turkey sausage tossed with wilted spinach and topped with creamy avocado.

NUTRITION

342kcal
Protein
29.6g
Fat
21g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

0.7 cup Egg Whites

1.6 ounces Turkey Sausage, sliced

2 cups Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

0.5 medium Avocado, sliced

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage slices and cook until browned and heated through.

  • 3

    Add the fresh spinach to the skillet and sauté until just wilted.

  • 4

    Pour in the egg whites and stir gently with a spatula until they are fully set and fluffy.

  • 5

    Season with a pinch of sea salt and black pepper if desired.

  • 6

    Transfer the scramble to a plate and top with the creamy avocado slices.