Name: Scrambled Eggs with Ground Turkey and Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Ground Turkey (93% Lean); 2 Large Eggs; 2 cups Fresh Baby Spinach; 1 tablespoon Extra Virgin Olive Oil; 0.5 medium Avocado; 0.25 teaspoon Sea Salt and Black Pepper

Scrambled Eggs with Ground Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Ground Turkey and Spinach

Pan-scrambled eggs and lean ground turkey tossed with fresh spinach and topped with creamy avocado for a buttery finish.

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NUTRITION

Protein

35.8g

Fat

43.2g

Carbs

9.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Ground Turkey (93% Lean)

2 Large Eggs

2 cups Fresh Baby Spinach

1 tablespoon Extra Virgin Olive Oil

0.5 medium Avocado

0.25 teaspoon Sea Salt and Black Pepper

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PREPARATION

1
Heat the extra virgin olive oil in a non-stick skillet over medium-high heat.
2
Add the ground turkey to the skillet and cook until thoroughly browned, breaking it into small crumbles with a spatula.
3
Add the fresh baby spinach to the pan and sauté for about 1 minute until the leaves are just wilted.
4
In a small bowl, whisk the eggs together with the sea salt and black pepper.
5
Reduce the heat to medium and pour the egg mixture over the turkey and spinach.
6
Gently stir the mixture continuously until the eggs are scrambled and set to your desired consistency.
7
Transfer the scramble to a plate and top with freshly sliced avocado before serving.