NUTRITION

SERVINGS

INGREDIENTS

1 whole whole wheat flatbread

4.5 oz chicken breast

2 tbsp buffalo sauce

0.5 tbsp ghee

1 oz part-skim mozzarella cheese

2 tbsp nonfat Greek yogurt

0.25 tsp garlic powder

0.25 tsp dried dill

0.25 cup red onion

1 tbsp green onion

0.13 tsp sea salt

0.13 tsp black pepper

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

• 2

  In a medium bowl, whisk together the buffalo sauce and melted ghee until well combined.

• 3

  Add the cooked, shredded chicken breast to the buffalo mixture and toss until every piece is thoroughly coated.

• 4

  Place the whole wheat flatbread on the prepared baking sheet and spread the buffalo chicken evenly across the surface.

• 5

  Top the chicken with thinly sliced red onions and sprinkle the shredded mozzarella cheese over the top.

• 6

  Bake for 8 to 10 minutes, or until the cheese is melted and bubbly and the edges of the flatbread are golden brown.

• 7

  While the pizza bakes, prepare the ranch drizzle by whisking together the Greek yogurt, garlic powder, dried dill, sea salt, and black pepper in a small bowl.

• 8

  Thin the ranch sauce with a teaspoon of water at a time until it reaches a pourable consistency.

• 9

  Remove the pizza from the oven, drizzle with the yogurt ranch, and garnish with freshly chopped green onions before slicing.