Name: Decadent Chocolate Protein Mug Cake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 scoops chocolate protein powder; 0.5 cup nonfat Greek yogurt; 1 large egg; 1 tbsp unsweetened cocoa powder; 0.5 tsp baking powder; 1 tbsp almond butter; 1 tsp cacao nibs; 0.13 tsp sea salt; 2 tbsp unsweetened almond milk

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Decadent Chocolate Protein Mug Cake

Microwave-baked chocolate protein cake featuring creamy Greek yogurt and rich cacao for a moist, fudgy texture that satisfies every sweet craving.

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NUTRITION

Protein

56.6g

Fat

17.3g

Carbs

18.2g

SERVINGS

1 serving

INGREDIENTS

1.25 scoops chocolate protein powder

0.5 cup nonfat Greek yogurt

1 large egg

1 tbsp unsweetened cocoa powder

0.5 tsp baking powder

1 tbsp almond butter

1 tsp cacao nibs

0.13 tsp sea salt

2 tbsp unsweetened almond milk

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a large microwave-safe mug, whisk together the egg and Greek yogurt until the mixture is completely smooth.
2
Add the almond milk, chocolate protein powder, cocoa powder, baking powder, and sea salt to the mug.
3
Stir the ingredients vigorously until a velvety batter forms with no visible dry clumps of powder.
4
Microwave on high for 75 to 90 seconds, ensuring the center is set but remains slightly springy to the touch.
5
Finish by drizzling the almond butter over the warm cake and garnishing with the crunchy cacao nibs.