Baked Salmon with Lemon-Dill Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Salmon with Lemon-Dill Sauce

YOUR SOLIN GENERATED RECIPE

Baked Salmon with Lemon-Dill Sauce

Oven-roasted salmon fillet finished with a bright, velvety lemon-dill ghee sauce and served alongside crisp-tender asparagus spears.

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NUTRITION

536kcal
Protein
44.5g
Fat
37.1g
Carbs
7.7g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus

1 tbsp Ghee

1 tbsp Lemon juice

1 tbsp Fresh dill

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper for easy cleanup.

  • 2

    Place the salmon fillet and the trimmed asparagus spears onto the baking sheet, ensuring they are in a single layer.

  • 3

    Season both the salmon and the asparagus evenly with the sea salt, black pepper, and garlic powder.

  • 4

    Roast in the center of the oven for 12 to 15 minutes until the salmon is opaque and flakes easily with a fork.

  • 5

    While the salmon cooks, whisk together the melted ghee, fresh lemon juice, and finely chopped dill in a small bowl.

  • 6

    Remove the tray from the oven and immediately drizzle the warm lemon-dill sauce over the salmon and asparagus before serving.

Baked Salmon with Lemon-Dill Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Salmon with Lemon-Dill Sauce

YOUR SOLIN GENERATED RECIPE

Baked Salmon with Lemon-Dill Sauce

Oven-roasted salmon fillet finished with a bright, velvety lemon-dill ghee sauce and served alongside crisp-tender asparagus spears.

NUTRITION

536kcal
Protein
44.5g
Fat
37.1g
Carbs
7.7g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus

1 tbsp Ghee

1 tbsp Lemon juice

1 tbsp Fresh dill

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper for easy cleanup.

  • 2

    Place the salmon fillet and the trimmed asparagus spears onto the baking sheet, ensuring they are in a single layer.

  • 3

    Season both the salmon and the asparagus evenly with the sea salt, black pepper, and garlic powder.

  • 4

    Roast in the center of the oven for 12 to 15 minutes until the salmon is opaque and flakes easily with a fork.

  • 5

    While the salmon cooks, whisk together the melted ghee, fresh lemon juice, and finely chopped dill in a small bowl.

  • 6

    Remove the tray from the oven and immediately drizzle the warm lemon-dill sauce over the salmon and asparagus before serving.