Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 18 grams Vanilla Protein Powder; 1 cup Mixed Berries; 1 tablespoon Chia Seeds

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Whisked Greek yogurt and vanilla protein powder topped with vibrant mixed berries and a sprinkle of chia seeds for a refreshing, velvety finish.

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NUTRITION

Protein

41.4g

Fat

5.7g

Carbs

30.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

18 grams Vanilla Protein Powder

1 cup Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Sift in the vanilla protein powder to ensure no clumps remain.
3
Whisk vigorously until the mixture is completely smooth and reaches a pudding-like consistency.
4
Stir in the chia seeds and let the mixture sit for five minutes to thicken.
5
Top with the mixed berries and serve immediately or chill for a firmer texture.