Grilled Chicken Breast with Mixed Leafy Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Mixed Leafy Greens

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Mixed Leafy Greens

Grilled chicken breast seasoned with lemon and oregano, served over a bed of crisp mixed greens with a light citrus drizzle.

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NUTRITION

226kcal
Protein
40.3g
Fat
4.6g
Carbs
3.8g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

2 cups Mixed Leafy Greens

1/2 teaspoon Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

1/2 teaspoon Dried Oregano

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast evenly with dried oregano, sea salt, and black pepper.

  • 3

    Lightly brush the grill grates with olive oil to prevent sticking.

  • 4

    Place the chicken on the grill and cook for 6 to 7 minutes per side until the internal temperature reaches 165°F.

  • 5

    Remove the chicken from the grill and let it rest for 5 minutes to keep the juices intact.

  • 6

    In a large bowl, toss the mixed leafy greens with the fresh lemon juice and a small pinch of salt.

  • 7

    Slice the rested chicken into strips and arrange them over the bed of greens before serving.

Grilled Chicken Breast with Mixed Leafy Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Mixed Leafy Greens

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Mixed Leafy Greens

Grilled chicken breast seasoned with lemon and oregano, served over a bed of crisp mixed greens with a light citrus drizzle.

NUTRITION

226kcal
Protein
40.3g
Fat
4.6g
Carbs
3.8g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

2 cups Mixed Leafy Greens

1/2 teaspoon Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

1/2 teaspoon Dried Oregano

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast evenly with dried oregano, sea salt, and black pepper.

  • 3

    Lightly brush the grill grates with olive oil to prevent sticking.

  • 4

    Place the chicken on the grill and cook for 6 to 7 minutes per side until the internal temperature reaches 165°F.

  • 5

    Remove the chicken from the grill and let it rest for 5 minutes to keep the juices intact.

  • 6

    In a large bowl, toss the mixed leafy greens with the fresh lemon juice and a small pinch of salt.

  • 7

    Slice the rested chicken into strips and arrange them over the bed of greens before serving.