Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein powder folded together with fresh mixed berries, finished with a sprinkle of crunchy chia seeds.

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NUTRITION

328kcal
Protein
40.5g
Fat
5.8g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

1.1 cups Nonfat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 teaspoon Chia Seeds

1 teaspoon Almond Butter

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PREPARATION

  • 1

    In a medium mixing bowl, combine the nonfat Greek yogurt and vanilla protein powder.

  • 2

    Whisk vigorously for 1-2 minutes until the mixture becomes light, airy, and completely smooth.

  • 3

    Gently fold in half of the mixed berries, being careful not to over-mix so the mousse stays fluffy.

  • 4

    Transfer the mixture into a chilled glass or bowl.

  • 5

    Top with the remaining berries, a sprinkle of chia seeds, and a light drizzle of almond butter.

  • 6

    Place in the refrigerator for 10 minutes to set before enjoying.

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein powder folded together with fresh mixed berries, finished with a sprinkle of crunchy chia seeds.

NUTRITION

328kcal
Protein
40.5g
Fat
5.8g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

1.1 cups Nonfat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 teaspoon Chia Seeds

1 teaspoon Almond Butter

PREPARATION

  • 1

    In a medium mixing bowl, combine the nonfat Greek yogurt and vanilla protein powder.

  • 2

    Whisk vigorously for 1-2 minutes until the mixture becomes light, airy, and completely smooth.

  • 3

    Gently fold in half of the mixed berries, being careful not to over-mix so the mousse stays fluffy.

  • 4

    Transfer the mixture into a chilled glass or bowl.

  • 5

    Top with the remaining berries, a sprinkle of chia seeds, and a light drizzle of almond butter.

  • 6

    Place in the refrigerator for 10 minutes to set before enjoying.