YOUR SOLIN GENERATED RECIPE
Seared Salmon with Steamed Asparagus and Garlic Cauliflower Mash
Pan-seared salmon fillet paired with creamy garlic cauliflower mash and tender steamed asparagus, finished with a squeeze of zesty fresh lemon.
INGREDIENTS
6.5 ounces Wild Salmon Fillet
2 cups Cauliflower florets
1 cup Asparagus spears
2 teaspoons Avocado Oil
1 teaspoon Ghee
1 clove Garlic
PREPARATION
Steam the cauliflower florets until they are fork-tender and very soft.
Place the steamed cauliflower in a food processor with the minced garlic and ghee, blending until smooth and creamy.
Pat the salmon fillet dry with a paper towel and season both sides with a pinch of sea salt and black pepper.
Heat the avocado oil in a stainless steel or cast iron skillet over medium-high heat.
Place the salmon in the hot pan skin-side down and sear for 4-5 minutes until the skin is crispy.
Flip the salmon and cook for another 2-3 minutes until the desired level of doneness is reached.
Steam the asparagus spears for 3-4 minutes until they are bright green and tender-crisp.
Plate the cauliflower mash and asparagus alongside the salmon, finishing with a squeeze of fresh lemon.