Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 16g Vanilla Whey Protein Isolate; 1/2 cup Mixed Berries; 1.5 tbsp Sliced Almonds; 1 tsp Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, finished with a handful of crunchy toasted almonds.

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NUTRITION

Protein

42.7g

Fat

10.2g

Carbs

25.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

16g Vanilla Whey Protein Isolate

1/2 cup Mixed Berries

1.5 tbsp Sliced Almonds

1 tsp Chia Seeds

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and fluffy.
2
Place half of the protein-yogurt mixture into the bottom of a glass or mason jar.
3
Add a layer of mixed berries and sprinkle with half of the chia seeds.
4
Top with the remaining yogurt mixture and the rest of the berries.
5
Garnish with the sliced almonds and the remaining chia seeds for a satisfying, nutty crunch.