Name: Grilled Tempeh and Chickpea Power Bowl with Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.6 ounces Tempeh; 0.3 cup Canned Chickpeas; 0.3 cup Cooked Quinoa; 2 cups Fresh Spinach; 1 tablespoon Lemon Juice; 1 teaspoon Garlic Powder; 1 teaspoon Smoked Paprika

Grilled Tempeh and Chickpea Power Bowl with Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Tempeh and Chickpea Power Bowl with Quinoa

Marinated tempeh and chickpeas grilled until golden, served over fluffy quinoa and fresh spinach with a zesty lemon-herb finish.

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NUTRITION

Protein

40.0g

Fat

19.8g

Carbs

37.5g

SERVINGS

1 serving

INGREDIENTS

5.6 ounces Tempeh

0.3 cup Canned Chickpeas

0.3 cup Cooked Quinoa

2 cups Fresh Spinach

1 tablespoon Lemon Juice

1 teaspoon Garlic Powder

1 teaspoon Smoked Paprika

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PREPARATION

1
Slice the tempeh into thin strips and drain the chickpeas thoroughly.
2
Whisk together the lemon juice, garlic powder, and smoked paprika in a small bowl.
3
Toss the tempeh and chickpeas in the spice mixture until evenly coated.
4
Heat a non-stick grill pan over medium-high heat and sear the tempeh and chickpeas until they develop golden charred edges.
5
Place the fresh spinach and cooked quinoa in a serving bowl.
6
Top with the grilled tempeh and chickpeas and serve immediately.