NUTRITION

SERVINGS

INGREDIENTS

4 oz beef sirloin

2 oz soba noodles

1 cup cremini mushrooms

0.25 cup yellow onion

1 clove garlic

0.5 cup plain Greek yogurt

0.25 cup beef broth

1 tsp Dijon mustard

1 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh parsley

PREPARATION

• 1

  Boil water and cook the soba noodles according to package directions, then drain and set aside.

• 2

  Season the beef strips with sea salt and black pepper, then sear in a large skillet with olive oil over medium-high heat until browned.

• 3

  Remove the beef from the skillet and add the sliced cremini mushrooms and diced onions, sautéing until they are softened and golden brown.

• 4

  Stir in the minced garlic and cook for one minute before pouring in the beef broth and Dijon mustard to deglaze the pan.

• 5

  Reduce the heat to low and stir in the plain Greek yogurt until the sauce is smooth and creamy.

• 6

  Return the beef and noodles to the skillet to coat thoroughly in the sauce, garnish with fresh parsley, and serve immediately.